AntiGravity offers various aerial and acrobatic classes across ages. Something went wrong. Necessary cookies are absolutely essential for the website to function properly. As a true Orlando owned and operated gym we love giving back to our community. No bad vibes in bungee class! Heather Dodt founded AntiGravitys aerial school at the National Training Facility in 2012 with guidance from Daniel Stover, establishing herself as Co-Owner & Program Director. 281. That said, there are some people who have weighed more than 250 pounds and have still been able to participate in bungee fitness activities. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. It provides an effective total-body workout that works your arms, legs, core, and balance all at once! What are the benefits of the bungee workout? All ages and fitness levels are welcome. It is mandatory to procure user consent prior to running these cookies on your website. Your only worry should be how high you can jump! Check our schedule for Community Sweats - 100% of donations go directly to the organization we are sponsoring. It is the science of *plyometrics that combines bungee and cardio that creates resistance to give you that high-intensity, low-impact workout without the damaging impact on your body plus it's a real fun and exciting way to workout! HOTWORX workouts are unlike anything you have ever tried. Get, Tomorrow is moving day! Boyer, Dache Cold bottled water and energy drinks are available for purchase. Let us help you transform your body and reach new heights of fitness with the Astro-Durance Total Body BungeeFitness System. Common injuries include overuse injuries of the shoulders & back, pulled muscles, bruises, fabric burn, and dizziness/nausea from spinning or being upside down.Other risks include but are not limited to sprains, broken bones, paralysis or death. All Rights Reserved. When typing in this field, a list of search results will appear and be automatically updated as you type. Please be respectful of other students and keep electronic devices muted or use headphones. During a bungee workout, you will be attached to a bungee cord that provides tension and resistance. At a young age she started her dance training with The Dance Place, LTD in Waterford, MI before graduating from Western Michigan University with a BA in Fine Arts. Be sure to check out our Travel Blog for amazingly fun vacation ideas and tips! Where can you find a bungee workout class in Orlando? This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! WHERE: 12395 SW 130th Street #111, Miami, FL 33186 | WHO: 786-233-8381. Jazzercise is one of the most popular fitness chains in the country, and their Orlando location offers bungee fitness classes for all levels. With adrenaline pumping and heart pounding, you'll experience total weightlessness before eventually reaching the end of the cord's length, and bouncing happily back toward Earth. Do I need to take a Level 1 Intro to Bungee Class? As you can see, there are plenty of great options here in Orlando when it comes to finding a studio that offers bungee fitness classes. What Should I Wear for a Bungee Fitness Class? You may also want to invest in protective gear such as knee pads or a helmet if you plan on doing more extreme stunts with your workouts. So whether youre a total beginner or an experienced pro, youll be able to find a class thats perfect for you at Jazzercise, Pole: Foxy Fitness Studio Pole offers pole dancing classes, aerial yoga classes, and yes, even bungee fitness classes! Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. All Rights Reserved. They have four party packages of varying sizes, ranging from $250 to $1,200, all including at least 10 jumpers, pizza, water & soda, balloons and more. Participants must be at least 16 years. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Please do not bring children to wait while you take classes. One $13 session allows you to jump for 10 heart-pounding minutes. NO EXCEPTIONS! The bungee workout is a type of fitness routine that uses a bungee cord to provide resistance. Get Fit with Levitate Bungee Fitness Studio in Tulsa! Core and More Fitness LLC. Whether youre a beginner or a seasoned pro, Astro-Durance Bungee Fitness has something to offer everyone. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. Subtropical Storm Nicole formed and approaching east coast of Florida. The next time youre searching for something different to add into your weekly workouts, consider giving bungee fitness a try we guarantee you wont be disappointed! This depends largely on ones height and weight. We look forward to helping you achieve your personal fitness goals with our state-of-the-art bungee workout system. Bungee exercise also targets core strength horizontally in a manner that vertical training just cannot match. . During the busy summer months, they even offer the unique opportunity to experience bungee jumping at night when they stay open until 10 pm. ISSA Certified Fitness Trainer, Tiffany Roby, puts fitness in flight with her revolutionary new Bungee Fitness program. Ourattention to service and quality has made us an industry leader. HosOrlando.com. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Find the right one for you today and start having some fun while getting fit! Functional fitness is essential for our every day well being. 5, 10, or 15 Fitness Classes at Cage Fitness (Up to 55% Off) . Bungee Jumping in New Jersey Top Places & Operators Bungee fitness is a low-impact, high-intensity workout that's perfect for people of all ages and fitness levels. Bungee fitness is a fun and challenging workout that can be tailored to your own fitness level. Our. "Absolutely amazing! No food is allowed in the aerial, pole, or dance areas. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. Pole Dancing Classes At only $7 a bounce, this is a fantastic budget option that will allow your entire family to get in on the action. For people who are new to fitness, bungee fitness may be a great option. 5 | Central Florida Zoo & Botanical Gardens | After checking out the cheetahs and feeding the giraffes, no weekend visit to the Central Florida Zoo & Botanical Gardens is complete without a stop at their Bungee Bounce. (No Exceptions!). If youre looking to lose weight or get in shape, bungee fitness is definitely a workout worth trying. How many calories can one burn in a Bungee Fitness session? But generally one can expect to burn at least 500 - 800 calories in a 45 - 60 minutes class. AntiGravity Orlando 2021 | All Rights Reserved. Plus, its incredibly fun to do; feeling the adrenaline rush as you perform flips or jump around is truly unique. Vixen Fitness is a women-only gym that offers a variety of classes, including bungee fitness. while wearing a climbing harness attached to a bungee cord. Attached by a harness to bungee cords, anyone weighing less than 140lbs can jump, bounce, flip and overall defy gravity at Old Town. Your vacation awaits! For aerial and bungee classes: You should wear leggings at least long enough to cover the back of your knees & a fitted shirt that covers your armpits. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! All students must have their own Mindbody account to register for class. Such professionals and handled a large group in an organized, safety conscious, and fun manner. With no age restrictions, kids and adults alike can jump til their hearts content. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 PROMO CODE FIRSTTIME. Large earrings must also be removed before class. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. We are creating a community of people who want to build eachother up, not tear eachother down. Be, Take a peek inside, like what you see? However, its important to make sure that the space you choose is clear of any obstacles or hazards. If youre not used to working out, you may find bungee workouts too challenging. . All levels! WHERE: 3755 W. Seminole Blvd. Experience the life-changing benefits of the Astro-Durance Total Body BungeeFitness System today!. Even with all there is to do in Florida, from the theme parks to the beaches, its time you add bungee jumping to your must-do list. Great mix of fitness and fun. This high-intensity workout is a great way to blast away calories and tone your body. So what are you waiting for? The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. This not only provides a challenge for your body but also creates a fun and new experience. So grab the family and prepare for a fun filled and daring day! If you like to keep it low and zen, then try "Aerial Yoga Flex"a twist on traditional yoga that focuses on strengthening and flexibility. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! And because youre working against resistance, you can burn a lot of calories. This resistance can help to improve your balance, coordination, and strength. They are first and foremost very safety conscious. This is also the place to go for a bungee birthday party! This depends largely on one's height and weight. Students participate at their own risk. Other students are always kind and supportive. Jewelry (including all rings) is not allowed to be worn on ankles, fingers, or wrists. It's not. At PHphysique, we want to thank you for your support and interest. HEY! A bungee workout class is a fun and unique way to get your workout in. You will fill out a waiver and health questionnaire. Utilization of a bungee cord gives you endless possibilities, for exercise. Looking for a fun and unique way to get your workout in? Taking the leap or not? An example of data being processed may be a unique identifier stored in a cookie. No lotion the day of class. The first bungee jump in modern history was performed by members of the Oxford University Dangerous Sports Club in the late 1970s. The custom. Launch First, Think Later The beauty of bungee fitness is that it can be tailored to any fitness level, allowing you to go as hard or easy as you want. Manage Settings LYRA (Nicole) 7:30pm AIRBARRE (Brandi) 7:30pm AERIAL. The elastic cords provide resistance, which helps you tone your body and burn calories. Book Online. Tweet. possibility. There are moves designed for first-timers. Bungee is a fast paced assisted exercise ", "Bungee Dance is an amazing workout! "A standard class is 70-percent cardio and 30-percent strength training and includes lunges, squats, push-ups and loads of jumping," Longe says. We also provide frozen eucalyptus towels for a refreshing after workout cool down. Included in their Adventure Park Pass or available on its own for just $11, feel your adrenaline surge as you take an incredible, gravity-defying leap on the Bungee Jumper at one of Floridas best dude ranches! Classes are helping clients to define and tone their muscles. Ready to get in better shape but need a low impact workout? After registering, please contact us to make a reservation at 863-414-8061 or email at Info@OrlandoAerialArts.com WAIVERS CLASS DESCRIPTIONS Find out more about our classes days and times. This is our #nomoremeangirls movement. Westgate Smoky Mountain Resort & Water Park, River Terrace Resort and Convention Center, The 10 Best Antique Stores NYC Locals Search for Vintage Treasures, The 10 Best Stables to Find Horseback Riding Park City Locals Recommend, The 10 Best Places to Eat in Orlando Airport, 12 Top Spots That Serve The Best Park City Pizza, 22 Tips for Planning a Trip to Disney World on a Budget [2023]. So while Im not able to do squats and lunges at a gym due to horrible knee and hip issues, I can squat, lung and burpee to my hearts content at bungee and walk away pain free! Make sure you are familiar with your surroundings before attempting any of these activities so you dont risk serious injury. This Bungee duo adds new excitement and motivation to your workout routine and may leave you feeling like you can fly! Exciting things are headed your way soon! When you join, youll get exclusive access to our virtually-instructed, 30-minute isometric workouts and 15-minute HIIT workouts. In this blog, you will find tons of tips on Bungee Fitness. I definitely recommend them! But on average, you can expect to burn around 400-500 calories per hour. At HOTWORX - Orlando, our clients experience a unique way to work out. They also offer the SkyDrop the longest and fastest drop ride in the world. You will not regret trying them out! Bungee jumping just might be an adrenaline junkies dream pastime activity and one of the most hair-raising things to do in Orlando. 2904 Curry Ford Rd. Here are 10 of the best bungee fitness studios in the city: Orlando is a city that loves fitness! Thanks to the harness and bungee, you'll get a low-impact workout that combines cardio and strength moves without a compromise in intensity. Bungee is a fast paced assisted exercise A post shared by Westgate River Ranch (@westgateranch). Whether youre looking for an intense full body workout or just something thats fun and different, bungee fitness has something for everyone. What can you expect in a bungee workout class? Bungee Fitness BOOK A PARTY OPENING HOURS Monday - Thursday 6:00 PM - 9:00 PM Friday 3:30 PM - 8:00 PM Saturday 10:00 AM - 1:00 PM Sunday 3:00 PM - 7:00 PM CONTACT 3738 Southside Blvd, Suite 106 Jacksonville, FL 32216 904.451.2627 bittersweetstudios@gmail.com SUBSCRIBE @BittersweetStudios You will feel like the strong sexy goddess you are! Get your 1st session free! Look no further than bungee jumping in New Jersey. Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym! #NOBITCHESINBUNGEES. Your individualized bungee cords provide both resistance to movement and buoyancy for a calorie-scorching cardio workout. Bungee fitness is a new, innovative workout that is gaining in popularity. Tiffany is an amazing instructor . #orlando #winterpark, Its us, hi. 281. Every time I go, I accomplish something I never thought I could do. Share. Participants between ages of 13 16 must be accompanied by an adult/parent. Just like life, the bungee rewards commitment and focus. All classes are designed for everyone, no matter your size, speed or ability. Creating resistance makes you work your core and adding . While we understand this can be frustrating, this is done with your safety in mind as joining a class after warm up increases your risk of injury. This will only register one person for the class. I started taking classes in March and Ive been coming back multiple times a week ever since. Tuesdayif(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'bungeeqc_com-box-4','ezslot_10',115,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-box-4-0'); Flexibility with Kolby Curtis Tuesdays at 6:30pm, if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-leader-3','ezslot_9',118,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-leader-3-0');Tuesdays stay for Rachels Hiit training 6:30pm and turn up Dance ar 7:15pm, Laura Garcia does pound Thursday at 6pm and Cycle, You can join this facebook group for more: Bungee FItness Orlando, If youre looking for a place to try bungee fitness for the first time, look no further than Orlando Aerial Arts. It's time to make a change. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies will be stored in your browser only with your consent. Images and descriptions depicted may include features, furnishing, and amenities that are subject to change at any time. Participants between ages of 13 16 must be accompanied by an adult/parent. Taking the ultimate plunge usually involves leaping from a great height while wearing a harness attached to a long elastic cord. Powerball Jackpot is at record-high $1.6 b! HOTWORX - Orlando, FL is a 24-hour infrared fitness studio & gym. Have a look at our courses to either become a bungee fitness instructor or have your very Are there any restrictions?if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'bungeeqc_com-leader-2','ezslot_8',120,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-leader-2-0'); There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? Bungee jumping just might be an adrenaline junkie's dream pastime activity - and one of the most hair-raising things to do in Orlando.Taking the ultimate plunge usually involves leaping from a great height while wearing a harness attached to a long elastic cord. The studio currently offers Bungee Movement & Fitness classes, TRX, Aerial Yoga, and Zumba. 20 Things To Love About Westgate Orlando! We provide extra foam padding for optimal comfort. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! Come by and check us out some time to see what all of the hype is about! Youll be strapped into a harness with bungee cords and led through a series of exercises that are both high energy and low impact. Bungee workouts can be a great way to burn calories and tone your body, but theyre not for everyone. Enjoyed our experience thoroughly! This website uses cookies to improve your experience. A fall from an apparatus can result in paralysis or even death, CLASSES This class is split into two sections: In-harness cardio + out-of-harness strength training. Our facility offers a variety of locations with over 100 FULL HOUR classes per month with Orlando's top fitness instructors. Traditional moves like squats, lunges, and jumps can sometimes be hard on the joints. Share. old. NO EXCEPTIONS! Other classes of Bungee Fitness in Orlando: Lets get those bungee booked and have a great week!!! Plans & Pricing. After training here for 3 months, Ive seen my strength and aerial vocabulary and abilities grow and develop. bittersweetstudios@gmail.com. Before mentally preparing for the feeling of a free-fall, make sure you check any age, weight, or height restrictions beforehand. From running clubs to yoga studios, there are plenty of ways for residents to get their sweat on. She really push us to get out of our comfort zone and just have fun with it. Since bungee fitness has become popular, people have been wondering if it is good for beginners. 8 | Trampoline High | Get some major air at Miamis self-proclaimed JUMP-tastic trampoline park! Jacksonville, FL 32216 As with any activity performed off the ground, you should exercise extreme caution and never try to work above your skill level. With that in mind we offer personal training programs including TRX Coaching, functional strength training. You can find a list of local bungee workout classes on the ClassPass website. These people are pros! Loved it!! Amy - Bungee Fitness Coach. See reviews, photos, directions, phone numbers and more for Bungee locations in Orlando, FL. By continuing your browsing, you agree to the use of cookies. Get In Touch. Fresh towels available for in-class use and after class showers. Bungee Fitness is a good workout! FOX 35 Orlando WINTER GARDEN, FLa. (FOX 35 WOFL) - Dynamite Fitness, a boutique gym in Winter Garden, is using Bungee Fitness to propel students to a new level of fitness. Studio K is an Orlando staple that offers a wide variety of group fitness classes, including several different types of aerial yoga, suspension trainingand bungee fitness! If youre not sure you can get yourself to jump, this experience allows you to sit safely in a seat that slowly ascends over 600 feet in the air, before plummeting back down to earth at almost 100mph. Welcome to PHphysique Studio. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips No Harsh Impact on your Joints (Low Impact), Bungee Fitness is for everyone! When it comes to fitness, we've struck gold with Fitness SF Oakland. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Bring a sweat towel and prepare to get sweaty . My daughter has learned so much in the year we have been going there and the best part is, I get to play, too! About 2 Locations Classes . WHERE: 1125 US-98, Destin, FL 32541 | WHO: 850-654-4668, A post shared by Trampoline High (@trampoline_high). Daniel oversees all shows & events held at the AntiGravity National Training Facility, and all local & out-of-town company performances. The great state of Florida offers a plethora of opportunities to experience this fun and exciting workout option. YOU! Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. Traditional moves like squats, lunges, and jumps can sometimes be hard on the joints. 1 Shares. Do I need to take a Level 1 Intro to Bungee Class? At HOTWORX - Orlando, our clients experience a unique way to work out. This depends largely on one's height and weight. However, it is always important to speak with your doctor before starting any new fitness routine. Powerball Jackpot is at record-high $1.6 b! No matter where you are in your fitness journey, we will elevate you to new heights. But opting out of some of these cookies may have an effect on your browsing experience. About. Weve got you covered from custom macro breakdowns, weekly check-ins, and program friendly recipes to take your progress to the next level. If you are thinking about trying this, do yourself a favor and DO IT! When you . 6 | Florida Big Event Slides | With two locations along the west coast of Florida, in Clearwater and Treasure Island, Florida Big Slide Events gives you the opportunity to slip, slide and bungee jump with stunning sunset views of the Gulf of Mexico, right on one of the most popular beaches in America. Aerial arts include many wraps and positions and what seems simple in a video can be complicated and dangerous when attempted alone. Alegre Club started as Orlando's first pole studio; and over Twelve years later we have evolved into a full alternative studio with 3 separate fitness locations. Dunley, Katie Alternately, join TRX certified trainers for TRX; a full body workout system that utilizes special equipment and techniques developed by a former U.S. Navy SEAL. Cancelling 6 hours or less before a class is considered a Late Cancel. I will definitely be coming here again. For pole classes: You should wear fitted shorts & a tank top with a sports bra. And Orlando has no shortage of great places to get your bungee on! You will love it! Dancing is, by and large, a social activity. So whether youre looking to relax with some hot yoga or get your heart pumping with some cardio-intensive aerial workouts, Orlando Hot Yoga and Pilates has got you covered. Dynamite fitness used to offer bungee fitness classes in Orlando. Is Bungee Fitness Right for me? After completing her certification in Bungee Fitness, She started host classes to students of all levels. A revolutionary, high-endurance, motion-based training system that allows people of all ages, shapes, and sizes to bring fun back into fitness. Its a great rewarding career. How many calories can one burn in a Bungee Fitness session? With its many benefits, bungee fitness can help you to reach your fitness goals in a short amount of time. Daniel Stover is the Owner and Director of the Orlando division of AntiGravity. With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below.

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